EMPOWER / PERFORM APPAREL - WOMEN'S SIZE CHART
![](https://cdn.shopify.com/s/files/1/0875/7502/files/Ladies_Perform_size_chart_1_1024x1024.png?v=1567008315)
PERFORM APPAREL - MEN'S SIZE CHART
![](https://cdn.shopify.com/s/files/1/0875/7502/files/Men_s_Perform_size_chart_853ce0e9-9751-4112-ac6c-1499588f34dd_1024x1024.png?v=1562607313)
![](http://cdn.shopify.com/s/files/1/0875/7502/files/Men_s_Perform_size_chart_853ce0e9-9751-4112-ac6c-1499588f34dd_grande_1024x1024.png?v=1562607313)
UNISEX T-SHIRTS
All of our standard screen printed t-shirts fit true to size; we suggest ordering the size that you generally wear in t-shirts.
FOOTWEAR SIZE CHART
Footwear comes in whole sizes only. For the Slidez, go up to the nearest full size if you normally take a half size. For the Deadlift Shoe, go down to the nearest full size if you normally take a half size.
We suggest measuring insole of one of your shoes to compare to the chart below to ensure the ideal fit.
![](https://cdn.shopify.com/s/files/1/0875/7502/files/Shoe_Size_Chart_1_600x600.png?v=1564003003)